Before we give you some amazing ways to enjoy granola, think about this for a second. How many nuts & seeds do you consume in a day? What all fruits do you consume in a day? Do you know how much fiber and good fat you intake? According to studies, its proved that most people don’t meet their daily nuts, seeds and fruits requirements.
One way to make it easier to incorporate more nuts, seeds, and fruits into your diet is to use granola. Granola is made with a variety of nuts, seeds, and dried fruit, and is a tasty and convenient way to add these foods to your meals and snacks. Just be sure to choose a granola that is lower in added sugars and made with whole grains, nuts, and seeds to get the most nutrition from your granola. We recommend Hachi’s Granola made with fresh fruits, real cocoa, real coffee, nuts and seeds and organic jaggery.
Here are different ways you can enjoy Granola in your daily routine:
-
Yogurt Parfait:
Layer yogurt, granola, and your choice of fruit in a jar or glass for a tasty and satisfying breakfast or snack. You can also add a drizzle of honey or maple syrup for added sweetness. You can also simply top your favorite flavor of yogurt with a handful of crunchy granola for a crunchy and flavorful topping. You can also mix the granola into the yogurt for a more evenly distributed crunch.
-
Granola Bars:
They are a convenient and tasty snack that can be made at home or purchased at the store. They are often made with oats, nuts, seeds, and a sweetener, such as honey or maple syrup, and are held together with a binder, such as peanut butter or nut butter. Granola bars can be enjoyed as a snack on the go, as a pre- or post-workout fuel, or as a quick breakfast option.
Here is a simple recipe for homemade granola bars for you to enjoy granola in a different way:
Ingredients:
- 2 cups rolled oats
- 1 cup nuts or seeds (such as almonds, peanuts, sunflower seeds)
- 1/2 cup nut or seed butter (such as peanut butter, almond butter)
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup dried fruit (such as raisins, cranberries, chopped dates)
Instructions:
- Preheat the oven to 350°F (180°C).
- In a large bowl, mix the oats, nuts or seeds, nut or seed butter, honey or maple syrup, and vanilla extract until well combined.
- Stir in the dried fruit/ Chocolate chips/ Peanut butter and jelly/ Coconut/ Fruit and nut
- Press the mixture into a greased 8x8 inch square baking pan and bake for 20-25 minutes, or until the edges are golden brown.
- Let the granola bars cool completely in the pan before cutting into squares.
- Store the granola bars in an airtight container at room temperature for up to a week.
Tip: Make your job easier by mixing these flavourful Granolas by Hachi Rose Almond, Orange Hazelnut & Dark Chocolate, Pineapple Coconut and Double Chocolate, with a cup of nut butter of your choice.
-
Granola Smoothie:
It is a tasty and nutritious way to enjoy granola as part of a breakfast or snack. To make a granola smoothie, simply add a handful of granola to your favorite smoothie recipe. Here's a simple recipe to get you started:
Ingredients:
- 1 cup milk or plant-based milk (such as almond milk, coconut milk)
- 1 banana
- 1 handful of your favorite nuts or seeds (such as almonds, sunflower seeds)
- 1 scoop of your favorite protein powder (optional)
- 1 tablespoon honey or maple syrup (optional)
- 1 cup ice (optional)
- 1 handful of granola
Instructions:
- Combine all ingredients in a blender and blend until smooth.
- Pour the smoothie into a glass and top with additional granola, to make it crunchy and flavourful.
- Enjoy immediately.
Tip: If you’re a chocolate lover like me, use these Orange Hazelnut & Dark Chocolate Granola or Double Chocolate Granola by Hachi.
-
Oatmeal and Granola:
Oatmeal and Granola make a tasty and nutritious combination that can be enjoyed as a breakfast or snack. You can prep your breakfast the night before with this Overnight oats recipe.
Instructions:
- Mix together rolled oats, milk or plant-based milk, and your choice of fruit, nuts, and seeds in a jar or container.
- Cover and refrigerate overnight,
- Top with a sprinkle of granola before eating in the morning.
To make it chocolatey: Double Chocolate Granola by Hachi
To enjoy it fruity: Pineapple Coconut Granola by Hachi
For the caffeine kick: Mocha Hazelnut Granola by Hachi
-
Granola:
Granola can be enjoyed on its own as a crunchy and satisfying snack. Granola can be enjoyed on its own as a snack or topping for a variety of dishes. To eat granola by itself, you can simply measure out a serving of granola and enjoy it as is. Some people like to eat granola with a spoon, while others prefer to scoop it out of the bag or container with their hands. You can also add your own touch to your granola by adding your favourite nuts, seeds, or dried fruit to the mix. Whether you prefer to eat granola as a dry snack or mixed with a little bit of liquid, it can be a tasty and satisfying way to fuel your body and keep you energized throughout the day. Get your hands on some of the most flavourful, crunchiest and made without preservations Granola!
The Bottom Line
Eating a variety of nuts, seeds, and fruits is important for overall health and well-being, as these foods are rich in nutrients such as fiber, protein, healthy fats, and antioxidants. It’s important to be mindful of portion sizes, as nuts and seeds can be high in calories and it's easy to overconsume them. Granola can be enjoyed on its own as a snack or topping for a variety of dishes. It is a good source of fiber, protein, and healthy fats, and can be a tasty and convenient option for people who are looking for a quick, nutritious snack.