A Delicious & Nutritious Breakfast or Snack,
A Perfect Pairing of Protein & Fiber!
Yogurt and granola is a classic combination that is perfect for breakfast, a snack, or even a light meal. Not only does it taste great, but it is also packed with nutrients that can help you stay healthy and satisfied throughout the day.
Yogurt is a rich source of protein and calcium, which are both important for building and maintaining strong bones. It is also a good source of probiotics, which are beneficial bacteria that can help support a healthy digestive system. In addition, yogurt contains a variety of vitamins and minerals that can support overall health.
Granola, on the other hand, is a crunchy and flavorful mixture of oats, nuts, and seeds. It is high in fiber, which can help keep you feeling full and satisfied, and it is also a good source of healthy fats, protein, and antioxidants.
When paired together, yogurt and granola make a delicious and convenient meal that is easy to prepare and transport.
4 Ways to make Delicious & Healthy Granola Yogurt Bowls:
1. Classic Granola Yogurt Bowl
To prepare a Classic Granola Yogurt Bowl, you will need the following Ingredients:
- 1 cup plain or flavoured yogurt
- 1/2 cup granola
- 1/2 cup fresh berries (such as strawberries, raspberries, or blueberries)
Instructions:
- Start by spooning the yogurt into a bowl or jar.
- Sprinkle the granola over the top of the yogurt.
- Add a layer of fresh berries on top of the granola.
- Enjoy your Classic Granola and Yogurt Bowl immediately, or cover and refrigerate until ready to eat.
This simple yet delicious bowl is a great way to start your day or fuel up mid-afternoon. The combination of creamy yogurt, crunchy granola, and sweet berries is a perfect balance of flavours and textures. You can also customize this bowl to your personal taste preferences by using different types of yogurt or flavourful granola like Orange Hazelnut & Dark Chocolate, Rose Almond, Mocha Hazelnut and Mango Cranberry, or by adding additional toppings such as nuts, seeds, or dried fruit. Enjoy!
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Tropical Granola Yogurt Bowl:
To make a tropical granola yogurt bowl, you will need the following Ingredients:
- 1/2 cup rolled oats
- 1/4 cup chopped nuts (such as almonds or coconut flakes)
- 2 tablespoons maple syrup or jaggery powder
- 1/4 teaspoon salt
- 1/2 cup diced tropical fruit (such as mango, pineapple, or papaya)
- 1/2 cup plain or flavoured yogurt
Instructions:
- Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.
- In a small bowl, mix together the oats, nuts, sweetener, and salt.
- Spread the mixture onto the prepared baking sheet and bake for 10-12 minutes, or until the granola is golden brown and fragrant.
- Allow the granola to cool completely.
- In a bowl, layer the yogurt and diced tropical fruit. Top with a sprinkle of the granola. Enjoy!
- You can also add other toppings to your bowl, such as fresh berries, chopped nuts, or coconut flakes.
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Peanut Butter & Banana Granola Yogurt Bowl:
To make a peanut butter & banana granola yogurt bowl, you will need the following Ingredients:
- 1/2 cup rolled oats
- 1/4 cup chopped nuts (such as almonds or peanuts)
- 2 tablespoons peanut butter
- 1 tablespoon sweetener of choice
- 1/4 teaspoon salt
- 1/2 banana, sliced
- 1/2 cup plain or vanilla yogurt
Instructions:
- Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.
- In a small bowl, mix together the oats, nuts, peanut butter, sweetener, and salt.
- Spread the mixture onto the prepared baking sheet and bake for 10-12 minutes, or until the granola is golden brown and fragrant.
- Allow the granola to cool completely.
- In a bowl, layer the yogurt, sliced banana, and a sprinkle of the peanut butter granola. Enjoy!
- You can also add other toppings to your bowl, such as fresh berries, chopped nuts, or chocolate chips.
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Berry Bliss Granola Yogurt Bowl:
This bowl is a delight for berry lovers.
To make a berry bliss granola and yogurt bowl, you will need the following Ingredients:
- 1/2 cup rolled oats
- 1/4 cup chopped nuts (such as almonds or pecans)
- 2 tablespoons sweetener
- 1/4 teaspoon salt
- 1/2 cup mixed berries (such as strawberries, raspberries, and blueberries)
- 1/2 cup plain or mixed berry or strawberry yogurt
Instructions:
- Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.
- In a small bowl, mix together the oats, nuts, sweetener, and salt.
- Spread the mixture onto the prepared baking sheet and bake for 10-12 minutes, or until the granola is golden brown and fragrant.
- Allow the granola to cool completely.
- In a bowl, layer the yogurt and mixed berries. Top with a sprinkle of the granola. Enjoy!
- You can also add other toppings to your bowl, such as sliced bananas, chopped nuts, or a drizzle of maple syrup.
The Bottom Line
In summary, yogurt and granola is a tasty and nutritious combination that can be enjoyed at any time of day. Whether you are looking for a quick breakfast on the go or a satisfying snack to hold you over until dinner, this simple pairing is sure to hit the spot. So, it is a perfect combination for a healthy lifestyle.
No matter which recipe you choose, granola and yogurt bowls are a healthy and convenient way to start your day or fuel up mid-afternoon. Feel free to get creative with your toppings and mix-ins, and don't be afraid to experiment with different flavours and textures. Enjoy!