On days when you're rushed and have little time to eat, finding a quick and tasty dinner can be a challenge. It can be tough to find the time to cook a satisfying dinner, especially when traffic and lateness add to the stress.
In these situations, it's helpful to have few delicious and satisfying meal recipes that can be made quickly. This allows you to have a satisfying meal without taking up too much of your precious time.
By selecting a recipe that fits your tastes and preferences, you can end your busy day on a positive note with a delicious and convenient meal.
Here are 6 Dinner Recipes to Make Under 10 minutes:
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Veggie and Hummus Wrap
Ingredients:
- 1 wrap or tortilla
- 2 tablespoons hummus
- 1/2 cup of your choice of sliced vegetables
- Lettuce, tomato, avocado, and any other desired toppings
Instructions:
- Spread the hummus on the wrap or tortilla.
- Top the hummus with the sliced vegetables and any other desired toppings.
- Roll up the wrap tightly, slice it in half, and serve.
- Enjoy your veggie and hummus wrap as is or heat it up in a pan for a warm and crispy wrap.
- You can customize this recipe by using your choice of vegetables and adjusting the amount of hummus to your liking. You can also add other toppings like cheese, or beans.
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Oatmeal with Granola:
Ingredients:
- 1 cup instant oats
- 1 cup water or milk
- 1/4 cup granola
- Desired toppings (fruit, nuts, seeds, etc.)
Instructions:
- Add the oats to a microwave-safe bowl.
- Pour in the water or milk, and stir to combine.
- Microwave the oats for the amount of time indicated on the package, or until they are cooked to your desired consistency.
- Stir in the granola and desired toppings.
- Serve the oatmeal hot and enjoy!
- You can also make this recipe on the stovetop by following the same steps, but cooking the oats in a saucepan over medium heat instead of in the microwave
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Stir-fried Vegetables and Tofu:
Ingredients:
- 1/2 block tofu, drained and cut into small cubes
- 1 cup of your choice of vegetables, cut into small pieces
- 1 tablespoon vegetable oil
- 1 clove garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
Instructions:
- Heat the vegetable oil in a wok or large frying pan over medium-high heat.
- Add the tofu to the pan and cook until it is golden brown on all sides, about 5-7 minutes.
- Add the minced garlic and vegetables to the pan, and stir-fry until the vegetables are tender, about 5-7 minutes.
- Stir in the soy sauce and sesame oil, and cook for an additional minute.
- Serve the stir-fry over rice or noodles and enjoy!
- You can customize this recipe by using your choice of vegetables and adjusting the amount of soy sauce and sesame oil to taste. You can also swap out the tofu for another protein as per your taste.
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Grilled Vegetable Sandwich:
Ingredients:
- 1/2 small cucumber
- 1 small red bell pepper, sliced
- 1 small yellow bell pepper, sliced
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 4 slices bread
- 2 tablespoons butter, softened
- 4 slices cheese (such as cheddar or mozzarella)
Instructions:
- Preheat a grill or grill pan over medium-high heat.
- Brush the veggies with olive oil and season with salt and pepper.
- Grill the vegetables for about 3-4 minutes per side, or until they are tender and have grill marks.
- Spread the butter on one side of each slice of bread.
- Assemble the sandwiches by placing a slice of cheese on one slice of bread, followed by the grilled vegetables, and then another slice of cheese. Top with the remaining slice of bread, buttered side down.
- Grill the sandwiches for 2-3 minutes per side, or until the bread is toasted and the cheese is melted.
- Serve the sandwiches hot and enjoy!
- You can customize this recipe by using your choice of vegetables and cheese. You can also add other toppings like lettuce, tomato, or condiments
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Yogurt and Granola Bowl:
Ingredients:
- 1 cup yogurt
- 1/2 cup granola
- 1/2 cup of your choice of fruit, sliced or diced
- Maple Syrup or chopped dates, to taste (optional)
Instructions:
- Place the yogurt in a bowl.
- Top the yogurt with the granola and fruit.
- Drizzle maple syrup or add chopped dates over the top of the bowl, if desired.
- Enjoy your yogurt and granola bowl as is or chill it in the refrigerator for a refreshing treat.
- You can customize this recipe by using your choice of yogurt and fruit and adjusting the amount of granola and sweetener to your liking. You can also add other toppings like nuts or seeds for crunch.
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Vermicelli Salad:
Ingredients:
- 4 ounces vermicelli noodles
- 1 carrot, julienned
- 1/2 cucumber, julienned
- 1/2 red bell pepper, julienned
- 1/4 cup chopped fresh cilantro
- 2 tablespoons chopped fresh basil
- 2 tablespoons chopped unsalted peanuts
- 2 tablespoons sesame seeds
For the dressing:
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 small clove garlic, minced
Instructions:
- Cook vermicelli noodles according to package instructions. Rinse under cold water and set aside.
- In a small bowl, whisk together the dressing ingredients.
- In a large bowl, combine the cooked vermicelli noodles, julienned vegetables, cilantro, and basil.
- Pour the dressing over the noodles and vegetables and toss to coat.
- Sprinkle with chopped peanuts and sesame seeds.
- Serve chilled or at room temperature.
The Bottom Line
With just a few key ingredients and little amount of time, you can create a tasty and satisfying dinner that will keep you fueled and satisfied. So next time you're in need of a quick and tasty dinner solution, try one of these recipes and enjoy a delicious and nourishing meal in no time.